Adults and couples
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For you - adult counselling
Therapeutic sessions support a deeper understanding of self, especially when life can feel overwhelming. Our counselling sessions provide a confidential space in which feelings can be clarified and insights gained.
Related needs, although not limited to anxiety, depression, self-esteem, bereavement, grief, relationships, addiction, motivation, eating disorders, academic challenges, social isolation, coaching and trauma.
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Couple's counselling
We offer a safe, confidential and empathic service to facilitate couples’ exploration and progression in their relationship; inclusive of all ages, race, beliefs, gender identity and sexual orientation. We aim to help couples manage their relationship difficulties by gaining a deeper understanding of their relationship needs, leading to more effective communication and personal growth.
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Professional clinical supervision
Using an integrative and collaborative approach to counselling supervision, we offer an environment for supervisees to explore their clinical practice in a safe and nurturing environment. Through the facilitation of an encouraging atmosphere, supervisees are supported towards a confident belief and trust in their own counselling skills. The creation of this environment, I feel, is integral to a healthy supervision relationship, so that the disclosure of areas of difficulty and dilemma can be explored; and safe practice maintained. Through exploration within supervision my aim is to always support the identification of your own inner resources and development of one’s own internal-supervisor.
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